Turns out I'm going back east for work next week. I'm excited! It will be a crazy fast trip, but I'll see friends and family, my therapist and my trainer, and meet the staff I interact with remotely.
But for now, I have to work...
Oh, a new part of my exercise regimen: I put the bag of recycling outside the door and run up and down the stairs to get one piece of paper at a time. Man, it's good exercise! Just tried it this morning. I have to do something because I feel stuff assembling on my hips and in my face. Once in a while recently I like that feeling, but mostly I don't.
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3 comments:
Yay for work trips! Especially one like that.
I seem to be going through a particularly unfit period. I think it is because I am a little down, but I know that being more active would make me feel better.
One piece at a time, eh?
Whatever works!
And woooooohoooooo for the trip home. Mom will be pleased as punch!! :-)
Have a nice trip!
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