Thursday, October 7, 2010

Yoga focus

They tell you to think of something to focus your mind on when you are yoga-ing / meditating. My thing is now the eye of a hummingbird looking at me from the other side of the feeder.

6 comments:

Anonymous said...

Nice... what do you think the hummingbird focuses her mind on when meditating/yoga-ing?

Churlita said...

That's a cool thing to focus on, but a very small point.

laura b. said...

Sounds very yin / yang, with that little bundle of buzzing on one end and your calm mind on the other.

Ananda girl said...

That's some small focus!

Pamela said...

Franklin-fooooood.
Churlita, I think it's supposed to be.
Hey, who said my mind was calm??
Ananda, maybe...

Mel said...

LOL This time of year it's a war zone at my feeder--too much zoooooooooming around.