Yesterday I did sweaty yoga. Have you ever done it? 105 degree room, 40% humidity, posing. I was honestly quite scared of it - I thought for sure I would pass out. But I didn't, and only had to take 2 breaks. But man, I must have sweat at least a quart of liquid. Gallon? I can't see getting addicted to it. By the end of the day yesterday I was wiped, and not in a good way. I'll try it once more next Sat (a week pass was $5 more than the day pass) and give it one last shot. Then I'll move back to regular yoga, which I have determined to start up again after seeing my friend practice it at home and how strong/together she is.
Image from Boogiewoogie India.