Sing it Eddie (introduced by Minnie Pearl):
Not climbing doesn't make it go away, it just means you're stuck in your own little world in your head. Sitting in front of the tv for two hours doesn't make it go away. It just puts it on hold. Overeating doesn't make it go away - it just makes you fat. Sleeping doesn't make it go away - it just brings a new day. Going to therapy doesn't make it go away - it just shines a light on it.
What is therapy for these days? Not sure. It's just been too long since I've been - a whole month. A month in which a lot has happened emotionally and which I've had to handle 'on my own'. So I list my accomplishments and don't have time for the sadness. Which hangs around and doesn't go away, completely at least.
I need to get to this, on my own: