Tuesday, June 3, 2008

Cure

What's the cure for an almost panic attack (almost not being able to breathe) because life just suddenly got to be too much? Lying outside in the shade reading a book about getting over divorce.

7 comments:

Churlita said...

I've never read books about getting over divorce. I did read one about motherless daughters once that was really helpful.

WNG said...

Lying down usually works for me, too. Glad it's over :)

NoRegrets said...

Churlita, it's a lot of what I'm doing and going through - it was just nice to help me focus.

yes, sunshine helps too. :-)

evil-e said...

My girlfriend takes Xanax for those things.

Tara said...

My mom's doctor referred her to a book called "Hope and Help for Your Nerves" by Claire Weekes. She read it during a time when she was frustrated about her marriage and was having health problems, and it really helped her out. Then she referred the book to me when I was going through some anxious times.

NoRegrets said...

Evile-I'm on so many drugs right now, I don't want another.

Tara - I will look it up, thanks!

WomensDaily said...

Do yoga or meditation. It seriously works.